6 Foods That Can Help Relieve Shoulder Pain

Fatty Fish Fish like salmon, mackerel, and sardines are great options because they have omega-3 fatty acids which can help reduce inflammation in the body, which can contribute to pain relief. Nuts and Seeds Almonds, walnuts, chia seeds, and flaxseeds are also good choices because they’re high in omega-3 fatty acids, magnesium, and vitamin E. … Read more