Korean Style Bok choy Salad (Bok Choy Mucchim)

Korean-style Bok Choy Salad is a dish that originates from Korean cuisine and is known for its fresh and spicy flavors.
Korean-style Bok Choy Salad is a nutritious and flavorful dish that is easy to prepare and perfect for anyone who enjoys spicy and tangy flavors. The dish is also highly customizable and can be adjusted to suit individual preferences by adding or subtracting ingredients or adjusting the spice level of the dressing. Overall, Korean-style Bok Choy Salad is a healthy and delicious addition to any meal.

Bok choy contains calcium, zinc, and magnesium, so it is good for osteoporosis.
And it’s rich in vitamin C, so it’s good for skin beauty and has anti-aging effects.

It has various carotenoids, so it’s good for your eyesight.

And a cup of bok choy contains about 20% of the recommended daily potassium, which is said to be good for blood pressure control.

Shall we make seasoned bok choy?


1.Cut the bottom of bok choy.

2. Wash bok choy leaves in running water several times.
I washed three times.

3.Drain the washed bok choy.

4.Shall we make the sweet and sour sauce?
Chili powder 3Tbsp, sugar 2Tbsp, soup soy sauce 2Tbsp, vinegar 2Tbsp, anchovy liquid milk 1Tbsp, minced garlic 1Tbsp, sesame oil1Tbsp, sesame seed oil. Mix them all well.

5.Mix bok choy and the seasoning well.

The crunchy bok choy seasoned is done.
If you eat it with meat, it’s so sweet and sour.


Leave a Reply