Sesame oil

Sesame oil is a popular cooking oil and flavoring ingredient in many cuisines, particularly in Asian cooking. It is made from pressed sesame seeds, and its distinct nutty and earthy flavor and aroma make it a versatile ingredient in a range of dishes.

Sesame oil is widely used in Korean, Chinese, Japanese, and Southeast Asian cuisines, where it is used as a cooking oil for stir-frying, deep-frying, and sautéing, as well as a condiment and flavoring ingredient. In Korean cuisine, it is often used in marinades, dressings, and dipping sauces, as well as in popular dishes like bibimbap and japchae.

Sesame oil has a high smoke point, which means it can be heated to high temperatures without burning, making it ideal for stir-frying and other high-heat cooking methods. It is also a rich source of antioxidants and healthy unsaturated fats.

When using sesame oil in cooking, it is best to use it sparingly as it has a strong flavor that can easily overpower other ingredients. A little goes a long way in adding depth and richness to a dish. It is also best stored in a cool, dark place to preserve its flavor and quality.

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